Recovering after your delivery is extremely crucial for you to be able to nurse your baby and take care of him or her. Especially after you have had a cesarean delivery, you need to make sure that the wounds heal fast and that you are on a faster road to recovery. Your healthy diet really […]
Diet for Weight
Ayurvedic Diet Plan For Weight Loss
Ayurveda, which has originated in India over 5000 years ago, provides wisdom on the natural healing system of the body. The name Ayurveda is translated as “the knowledge of life”. Ayurveda medicine is practiced globally today and has influenced the lives of several individuals worldwide. One of the extensions of this practice is the Ayurvedic […]
Diet For Weight Gain In 7 Days
Gaining weight is just as hard as shedding those extra pounds. Especially for individuals who are classified as ectomorphs, gaining weight can be quite an issue. In the case of ectomorphs, the body has a very small frame and they tend to have a very high rate of metabolism, which makes it almost impossible for […]
Diet Chart For Weight Loss In 7 Days
Want to shed those extra kilos in a short period? What you need is a good diet plan to compliment your fitness routine and put you on the right path to good health and weight loss. When you are looking at losing weight, a large part of your results depends upon the food that […]