Last Update: 28th November 2018 One of the most common yet important questions that new moms have is “what to eat to increase the breast milk supply naturally?“. Recently, I got a call from my friend who blessed with a baby girl. She was having a tough time while nursing. Her two months old daughter feels […]
Featured Nutrition Food
25 Indian Baby Food Recipes for 6 to 12 Months
Last Updated: 10th July 2018 Once your baby completed the six months milestone, you are excited to introduce a variety of foods to your little one. According to Department of Health Recommendation, your baby should have the exclusive breastmilk or formula based milk until six months. Your baby will get all the nutrition from mother […]
21 Best Foods for Weight Gain in Babies and Kids
Last Updated: 25th July 2018 Is your baby underweight or malnourished as per its pediatric? Are you worried that your baby is not gaining weight as per the growth chart?? Are you looking for Superfoods which can help your baby to gain weight? Super rich foods like milk, yoghurt, desi ghee, sweet potato, meat are […]
Healthy Soups for Baby
[Last Updated: 24th September 2018] Weaning food for your baby must be soft, home cooked, fresh, mashed and semi-solid. After six months, your baby needs other healthy foods along with breast milk. Growing baby needs more nutrients and only breastmilk is not sufficient enough for growth. Once your baby is six months old, start offering […]