Hair falls out due to disruption of hair follicles in the natural growth of hair cycle.
Hair growth rate starts slowing down with time. And hair follicles shrink and produces a short or finer. Sometimes hair follicles or pores are blocked due to excess oil or some other reasons and blocked the new hair growth.
Best Home Remedies for Hair Fall
#1. Coconut Milk
The presence of folate and niacin vitamins in coconut milk increases the blood circulation in your scalp. More blood flow to the scalp helps to prevent dandruff, psoriasis and other scalp problems affecting the growth of strong hair.
The essential nutrients present in coconut milk help in strengthening your hair follicles, thereby making the hair fibres strong and healthy from their roots.
The excellent moisturizing properties of coconut milk can be used as a tonic for the dry, itchy and irritated scalp. Coconut milk is particularly beneficial for restoring dry, damaged and brittle hair.
The antifungal, antivirus and antibacterial properties of coconut milk help in fighting against infection and prevent hair loss.
#2. Amla, Best Remedy for Hair Fall
Vitamin C of amla produces collagen protein, which replaces the dead cells of hair follicles with new hair cells and thus stimulates hair growth. Vitamin C helps to fight against hair weakening factors and also thickens hair.
The essential nutrients present in amla help in increasing the blood circulation to the scalp and thus promote healthy hair growth.
The antioxidant and carotene content in amla help keep hair and follicles healthy by fighting off the damage-causing free radicals.
The antioxidants in shikakai reduce the rate of hair thinning by removing harmful radicals which surrounds hair bulbs.
Vitamin C content of shikakai increases collagen protein in your scalp which removes the blocked hair follicles on the scalp and thereby promotes healthy hair growth.
The antifungal properties of shikakai help to control dandruff which prevents the clogging of hair follicles in the scalp and thus stimulate hair growth.
#4. Green Tea
The essential vitamins and antioxidants in green tea make an effective remedy for preventing hair loss.
The antioxidant catechin (EGCG) helps to reduce dihydrotestorone (DTH) which is responsible for hair loss. As a result, green tea stops hair fall and encourages hair growth.
The presence of panthenol in green tea helps in controlling the split ends of hair and thus strengthens the follicles. Theanine content also works along with panthenol in strengthening the hair.
The anti-inflammatory properties of green tea are helpful in preventing hair loss and promote regeneration of hair. Thereby, help in soothing hair conditions like dandruff and psoriasis.
#5. Onion Juice as Home Remedy for Hair Fall
The antibacterial properties of onion keep your scalp free of infection, which helps in reducing hair fall and thus promotes healthy hair growth.
Onion contains high sulphur concentration which helps in increasing collagen production. As a result, the blocked hair follicles are removed and hair loss is controlled.
Applying onion juice to the hair and scalp increases the blood supply to the hair follicles, which in turn improves hair growth.
The presence of antioxidant flavonoids in onions protects your body from free radicals. These radicals destroy the hair follicles and lead to thinning and hair loss.
#6. Aloe Vera
Aloe Vera contains enzymes called proteolytic which repair the dead skin cells by clearing the pores on the scalp. As a result aloe vera helps stimulate hair growth from dormant hair follicles, thereby increasing hair volume.
The chemical in aloe vera nourishes the hair to grow and the alkalizing property of aloe vera balances the PH level and regenerates your hair production.
The anti-bacterial property prevents fungal infection due to which excess oil and clogged pores are removed from the scalp. Thus, aloe vera helps in rejuvenating new hair follicles and stimulates hair growth.
#7. Hibiscus for Hair Fall
Hibiscus is can be used for controlling hair loss as well as for hair greying.
The nutrients present in hibiscus flowers produces keratin which is the building blocks of our hair. Hibiscus flowers enable hair growth even from dormant hair follicles in bald patches.
Hibiscus flowers contain Vitamin C and Amino acids which improve the blood circulation under the scalp and thus promotes healthy hair growth.
#8. Fenugreek Seeds
Fenugreek seeds contain nicotinic acid as well as proteins which help protect the hair from falling and enable the growth of new hair.
Lecithin contained in fenugreek seeds hydrates the hair and energizes hair follicles. The hormones in fenugreek seeds enhance your hair growth and repair your hair follicles.
High levels of phytoestrogens present in fenugreek seeds help to prevent and control hair loss.
#9. Beetroot Juice to Cure Hair Fall
The essential nutrients present in beetroot not only prevent hair loss but also make your hair healthy. Beetroot removes the excess oil and tightens the pores of the scalp, which in turn reduce hair fall.
The carotenoids contained in beetroot help improve the blood circulation to the scalp which nourishes the hair follicles. Beetroot also improves the quality and texture of the hair.
#10. Neem Leaves as Remedy for Hair Fall
The antibacterial properties of neem help you to get rid of dandruff and hair fall issues.
High levels of antioxidants present in Neem help in protecting the scalp from the damage caused by the free radicals.
The regenerative properties of neem support healthy cell division and thus enable hair growth.
#11. Egg White Mask
Egg contains a fatty acid property which brings deep nourishment to dry scalp and hair. The essential nutrients in egg help stimulate new hair growth by adding volume and thickening your hair.
Egg also contains biotin and lecithin which help in boosting hair growth.
The remedies shared above can be prepared in the home, are natural and the safest way to deal with hair fall issues.
However, after using these remedies, if your hair fall problem still persists or there is no sign of improvement then you may need to consult the doctor.