11 Home Remedies for Hair Fall 2022

Hair falls out due to disruption of hair follicles in the natural growth of hair cycle.

Hair growth rate starts slowing down with time. And hair follicles shrink and produces a short or finer. Sometimes hair follicles or pores are blocked due to excess oil or some other reasons and blocked the new hair growth.

Common hair loss causes 

  • Genetics and Hormonal changes
  • Physical and Emotional Stress
  • Over Styling
  • Ringworm on the Head
  • Excess of Vitamin A
  • Deficiency of Vitamin B
  • Lack of Protein and Hygiene
  • Heredity
  • Poor Lifestyle
  • Anemia
  • Autoimmune Disease
  • Sudden Weight Loss
  • Chemotherapy
  • Anabolic Steroids

Here are 11 home remedies to prevent hair fall

Best Home Remedies for Hair Fall in 2022

#1. Coconut Milk

The presence of folate and niacin vitamins in coconut milk increases the blood circulation in your scalp. More blood flow to the scalp helps to prevent dandruff, psoriasis and other scalp problems affecting the growth of strong hair.

The essential nutrients present in coconut milk help in strengthening your hair follicles, thereby making the hair fibres strong and healthy from their roots.

The excellent moisturizing properties of coconut milk can be used as a tonic for the dry, itchy and irritated scalp. Coconut milk is particularly beneficial for restoring dry, damaged and brittle hair.

The antifungal, antivirus and antibacterial properties of coconut milk help in fighting against infection and prevent hair loss.

Coconut Milk

How to use

  • Grate a fresh coconut and grind by adding water
  • Strain the paste and extract the liquid
  • Apply this milk onto your hair
  • Massage all over your head gently
  • Leave for at least one hour
  • Wash your hair with cold water
  • Follow at least once a week

#2. Amla, Best Remedy for Hair Fall

Vitamin C of amla produces collagen protein, which replaces the dead cells of hair follicles with new hair cells and thus stimulates hair growth. Vitamin C helps to fight against hair weakening factors and also thickens hair.

The essential nutrients present in amla help in increasing the blood circulation to the scalp and thus promote healthy hair growth.

The antioxidant and carotene content in amla help keep hair and follicles healthy by fighting off the damage-causing free radicals.


How to use

Procedure 1: Amla and Coconut Oil:

  • Mix 2 tablespoon amla juice with 2 tablespoon olive or coconut oil
  • Massage this mixture onto your scalp
  • Leave for 2-3 hours or overnight
  • Rinse your hair with a natural shampoo
  • Follow 2 times a day for best results

Procedure 2: Amla Juice

  • Extract fresh amla juice into a bowl
  • Apply directly on your scalp
  • Massage with your fingertips gently
  • Leave for an hour
  • Wash your hair with a mild shampoo

Check outBest oil for hair growth in India

#3. Shikakai

The antioxidants in shikakai reduce the rate of hair thinning by removing harmful radicals which surrounds hair bulbs.

Vitamin C content of shikakai increases collagen protein in your scalp which removes the blocked hair follicles on the scalp and thereby promotes healthy hair growth.

The antifungal properties of shikakai help to control dandruff which prevents the clogging of hair follicles in the scalp and thus stimulate hair growth.


How to use

  • Mix 6 tablespoons of shikakai powder in 2 cups of water
  • Stir the mixture and make a paste
  • Apply the paste on your hair (before applying wet your hair)
  • Leave for 20 minutes
  • Wash your hair with water

#4. Green Tea

The essential vitamins and antioxidants in green tea make an effective remedy for preventing hair loss.

The antioxidant catechin (EGCG) helps to reduce dihydrotestorone (DTH) which is responsible for hair loss. As a result, green tea stops hair fall and encourages hair growth.

The presence of panthenol in green tea helps in controlling the split ends of hair and thus strengthens the follicles. Theanine content also works along with panthenol in strengthening the hair.

The anti-inflammatory properties of green tea are helpful in preventing hair loss and promote regeneration of hair. Thereby, help in soothing hair conditions like dandruff and psoriasis.

How to use

  • Soak 2-3 green tea bags in half a litre boiled water for 5 minutes
  • Then cool the water down
  • Rinse your hair with this solution
  • Keep massaging your scalp gently
  • Use as an after shampoo conditioner
  • Follow the process 2 times a day

Check outHome remedies for premature grey hair

#5. Onion Juice as Home Remedy for Hair Fall

The antibacterial properties of onion keep your scalp free of infection, which helps in reducing hair fall and thus promotes healthy hair growth.

Onion contains high sulphur concentration which helps in increasing collagen production. As a result, the blocked hair follicles are removed and hair loss is controlled.

Applying onion juice to the hair and scalp increases the blood supply to the hair follicles, which in turn improves hair growth.

The presence of antioxidant flavonoids in onions protects your body from free radicals. These radicals destroy the hair follicles and lead to thinning and hair loss.

Onion Juice

How to use

  • Chop 1 onion into small pieces
  • Grind and make a paste
  • Put the paste in a cloth and squeeze to collect the juice
  • Apply this juice from root to tip on your scalp and hair
  • Let the juice sit on your hair for 30 minutes
  • Rinse your hair with a mild shampoo
  • Follow this process once a week for effective results

#6. Aloe Vera

Aloe Vera contains enzymes called proteolytic which repair the dead skin cells by clearing the pores on the scalp. As a result aloe vera helps stimulate hair growth from dormant hair follicles, thereby increasing hair volume.

The chemical in aloe vera nourishes the hair to grow and the alkalizing property of aloe vera balances the PH level and regenerates your hair production.

The anti-bacterial property prevents fungal infection due to which excess oil and clogged pores are removed from the scalp. Thus, aloe vera helps in rejuvenating new hair follicles and stimulates hair growth.

Aloe Vera

How to use

Procedure 1: Aloe Vera Gel:

  • Chop the aloe vera leaf
  • Slit and extract out the gel inside
  • Apply the gel on your scalp directly
  • Leave for an hour
  • Rinse your hair with a mild shampoo
  • Follow this process 3-4 times a week to prevent hair loss

Procedure 2: Aloe Vera Liquid

  • Drink 1 to 2 tablespoon aloe vera juice every day on an empty stomach

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#7. Hibiscus for Hair Fall

Hibiscus is can be used for controlling hair loss as well as for hair greying.

The nutrients present in hibiscus flowers produces keratin which is the building blocks of our hair. Hibiscus flowers enable hair growth even from dormant hair follicles in bald patches.

Hibiscus flowers contain Vitamin C and Amino acids which improve the blood circulation under the scalp and thus promotes healthy hair growth.


How to use

  • Take a handful of fresh hibiscus flowers and leaves and a cup of coconut oil
  • Grind the flowers and leaves into a fine paste
  • Add coconut oil into the paste and heat the mix for 2 minutes
  • Once the mixture is cooled, apply on your scalp and hair
  • Leave for a few hours
  • Wash the hair with a mild shampoo
  • Follow thrice a week to see the difference

#8. Fenugreek Seeds

Fenugreek seeds contain nicotinic acid as well as proteins which help protect the hair from falling and enable the growth of new hair.

Lecithin contained in fenugreek seeds hydrates the hair and energizes hair follicles. The hormones in fenugreek seeds enhance your hair growth and repair your hair follicles.

High levels of phytoestrogens present in fenugreek seeds help to prevent and control hair loss.

Fenugreek seeds

How to use

Procedure 1: Fenugreek Paste

  • Soak a cup of fenugreek seeds in water overnight
  • Grind them and make a fine paste
  • Apply the paste on the roots of your hair and leave for 20 minutes
  • Rinse your hair with a mild shampoo
  • Follow once or twice a month

Procedure 2: Fenugreek Paste + Lemon Juice or Coconut Oil

  • Take the above paste
  • Add 1 tablespoon of lemon juice in the paste (to treat dandruff) or
  • Add 1 tablespoon of coconut milk (for smooth and lustrous hair)

Check outBest shampoo for hair fall in India

#9. Beetroot Juice to Cure Hair Fall

The essential nutrients present in beetroot not only prevent hair loss but also make your hair healthy. Beetroot removes the excess oil and tightens the pores of the scalp, which in turn reduce hair fall.

The carotenoids contained in beetroot help improve the blood circulation to the scalp which nourishes the hair follicles. Beetroot also improves the quality and texture of the hair.

Beet root

How to use

Procedure 1: Beetroot Paste

  • Mix 7-8 beetroot leaves with 2 cup of boiling water
  • Let the mixture boil till the water level comes down to half
  • Grind the leaves and add 1 tablespoon of henna powder
  • Mix them well and prepare the paste
  • Apply the paste on your scalp and leave for 20 minutes
  • Wash your hair with lukewarm water

Procedure 2: Beetroot Paste with an Additional Ingredient

  • Alternatively, you can add 1 small tablespoon of olive oil or coconut oil and 2 tablespoon of henna powder to the above paste

#10. Neem Leaves as Remedy for Hair Fall

The antibacterial properties of neem help you to get rid of dandruff and hair fall issues.

High levels of antioxidants present in Neem help in protecting the scalp from the damage caused by the free radicals.

The regenerative properties of neem support healthy cell division and thus enable hair growth.

Neem Leaves

How to use

  • Boil 2 cups of water and add 10-12 neem leaves in the boiling water
  • Keep the leaves in the boiling water for 4-5 minutes
  • Remove the leaves from the boiling water and let the mixture cool down for 3 minutes
  • Grind the cooled leaves to make a thick paste
  • Apply the paste evenly on your scalp and hair and leave for 20 minutes
  • Wash your hair with mild shampoo
  • Follow once a week

#11. Egg White Mask

Egg contains a fatty acid property which brings deep nourishment to dry scalp and hair. The essential nutrients in egg help stimulate new hair growth by adding volume and thickening your hair.

Egg also contains biotin and lecithin which help in boosting hair growth.

How to use

  • Take 2 fresh eggs and break them in a bowl
  • Slowly remove the yolks and apply egg whites in your hair
  • Leave the egg whites for 20-30 minutes
  • Wash your hair with a mild shampoo
  • Follow the process 2-3 times a week


The remedies shared above can be prepared in the home, are natural and the safest way to deal with hair fall issues.

However, after using these remedies, if your hair fall problem still persists or there is no sign of improvement then you may need to consult the doctor.

About Shilpa Gupta

Shilpa is a banker-turned-content creator who plays the role of editor-in-chief at BeingHappyMom. She talks about organic ways for skin & health care.

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