Last Update: 28th November 2018 One of the most common yet important questions that new moms have is “what to eat to increase the breast milk supply naturally?“. Recently, I got a call from my friend who blessed with a baby girl. She was having a tough time while nursing. Her two months old daughter feels […]
Nutrition Food
25 Indian Baby Food Recipes for 6 to 12 Months
Last Updated: 10th July 2018 Once your baby completed the six months milestone, you are excited to introduce a variety of foods to your little one. According to Department of Health Recommendation, your baby should have the exclusive breastmilk or formula based milk until six months. Your baby will get all the nutrition from mother […]
21 Best Foods for Weight Gain in Babies and Kids
Last Updated: 25th July 2018 Is your baby underweight or malnourished as per its pediatric? Are you worried that your baby is not gaining weight as per the growth chart?? Are you looking for Superfoods which can help your baby to gain weight? Super rich foods like milk, yoghurt, desi ghee, sweet potato, meat are […]
Tried and tested first food for your 6 months baby
Last Updated: 23rd March 2018 Selecting the very first solid food for your baby is very crucial. Before picking the first solid food for your infant, you must remember that “food should be easy to digest, simple home made and full of nutrients“. Always start with one solid food at a time to check the food allergies. […]
Homemade Baby Cereals
[Updated: June 2018] Homemade cereal is a good choice to start as first complete solid food to your 6 months baby. You can start with fruit pureed or semi-solid foods once your baby has completed 6 months. Later on, you can introduce solid food like porridge, cereals to your baby’s diet. Cereals are the good choice for […]
How to handle a fussy eater child
Are you worried about your child’s eating habits? Sometimes, you don’t understand what to do to let your child eat his food without any fuss. Your child started to throw tantrums during mealtime. Fussy eating is a phase that most of the children go through. It will get better with time. You must ensure that whether […]