We can’t run away from aging but going natural is the best way to overcome premature wrinkles, crow’s feet, fine lines, laugh lines, or dark spots.
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- Premature Aging Causes
- Natural Home Remedies for Anti-Aging
- Homemade Face Pack Remedies for Anti-Aging
- Secret Tips for Anti-Aging
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Lemon is loaded with antioxidants and vitamin C, while, honey act as a natural antibacterial and anti-inflammatory moisturizer on your skin.
Fresh lemon juice helps to bleach dark spots on the skin. The combination of honey and lemon juice together make your skin tighten and lighten.
If you apply on a daily basis, you may get results between 2-3 months time.
Note: Do not expose to sunlight once done with honey and lemon face mask.
Coconut milk is a rich source of vitamins C and E. The high levels of Vitamin C helps to protect the skin elasticity and flexibility. While Vitamin E softens the skin with antioxidant properties.
Besides these, the rich content of copper in the coconut milk prevents wrinkles, sagging skin and age spots.
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Aloe vera has a component called alpha hydroxy acids that help to moisturize the skin. Studies have revealed that aloe vera is extremely helpful to reduce the face wrinkles and promotes facial muscle tightening in mid-aged women.
Aloe vera contains high levels of vitamins, many of them have antioxidant properties which prevent free radicals hence, aloe vera prevents premature aging. Aloe vera is also extremely helpful in sunburn relief.
Olive oil has been used since ancient days for skincare activities. Olive oil contains vitamins, minerals and fatty acids which help in the skin rejuvenation process.
Baking soda is a powerful exfoliant which helps to remove the dead cells from the surface of the skin. Olive oil and baking soda together act as a great agent to remove wrinkles on the forehead.
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Sugar cubes help to exfoliate your skin. Sugar cubes can be used with any natural oil such as apricot oil, sesame oil or grapeseed oil.
Sugar cubes will remove the dried cells on your skin while the natural oils moisturize the skin.
Pineapple helps to reduce premature aging through powerful antioxidants, vitamins and enzymes. These elements in pineapple cleanse the skin, reduce the wrinkles and treats acne.
Bromelain, an enzyme present in the pineapple helps to reduce swelling and redness on the skin.
Dry skin is one of the common reason to develop the signs of premature aging. Milk helps to prevent dry skin.
While almonds are rich sources of Vitamin E- antioxidants which fight against free radicals (free radicals causes aging). The combination of almonds and milk helps you to prevent wrinkles and sagging of skin.
Using a banana as a face pack is a very easy way to get rid of wrinkles and fine lines on your face.
Banana is full of antioxidants which makes your skin super soft and smooth all time. Banana contains Vitamin A, B, E and C – all of which contributes to maintaining youthful skin.
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Cucumber contains antioxidants such as carotenes, Vitamin C, Vitamin A, and lutein. These antioxidants protect your body from free radicals which play a major role in anti-aging.
Egg white helps to tighten the skin. Egg white is rich in anti-aging elements such as omega-3 fatty acids, proteins and zinc that gives a smooth and soft skin.
Vitamin E is rich in antioxidants that help to fight against harmful free radicals thereby vitamin E gives your face a bright, glowing look.
Rose water contains moisturizing oils extracted from rose petals. Rose water has antibacterial, anti-inflammatory and antiseptic properties that protect your skin from dead cells.
Note: Add 1 teaspoon of glycerin to the mix if you have oily skin.
- Take a morning bath after a complete body massage with sesame oil, every day
- Stop using foundation every day
- Reduce 3- whites – Sugar, Maida, Salt
- Go for deep tissue body massages often
- Eat plenty of fruits
- Drink plenty of water
- Do pranayama and deep breathing exercises
- Eat foods rich in anti-oxidants
- Massage face with ghee and coconut oil daily before bedtime
- Stop Smoking
All the remedies in the article are organic and can be easily made at home. Hope the remedies help you to get rid off wrinkles and sagging skin.
Let us know how these home remedies help to resolve your skin issues.